Affirmations & Why They Are So POWERFUL!
How Do Affirmations Work?
When nerve cells fire together in the same regions, they wire together into a “neuro-net”. Your neuro-nets are how your brain organizes all the elements that make up your thoughts or feelings. This is why affirmations work so well. If you use them repeatedly, your brain routes itself through these known connections. You create new pathways, instead of falling back on old painful ones. When you stop using your old negative pathways they lose their cohesion.